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Female Fat Loss Nutrition Plan

$49.99

Nutrition plan specially programmed for young female athletes looking to loose fat and get ripped.

  • Simple to use spreadsheet which guides you week by week and auto programmes your calories and macronutrients.
  • Nutrition plan is suited to your lifestyle needs depending on your age and preferred training frequency.
  • Nutrition tips within each training plan to help you understand the nutrition basics.
  • Reuse the nutrition plan for years and years!

Description

Nutrition plan specially programmed for young athletes and teenagers looking to loose fat and get ripped. Simple to use spreadsheet which guides you week by week and auto programmes your calories and macronutrients. The nutrition plan suited to your lifestyle needs depending on your age and preferred training frequency. We also provide nutrition tips to help you understand the nutrition basics.

Additional information

Age

14, 15, 16, 17, 18, 19, 20, 21+

Training Frequency

3x per week, 4x per week, 5x per week

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