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Male Fat Loss Training Plan

$49.99

Training plan specially programmed for young male athletes looking to loose fat and get ripped.

  • Simple to use spreadsheet which guides you week by week and auto programmes your reps/sets/volume.
  • Training plan is suited to your lifestyle needs depending on your age and preferred training frequency.
  • Nutrition tips within each training plan to help you reach your overall training goal.
  • Reuse the training plan for years and years!
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Description

Training plan specially programmed for young athletes and teenagers looking to loose fat and get ripped. Simple to use spreadsheet which guides you week by week and auto programmes your reps/sets/volume. The training plan suited to your lifestyle needs depending on your age and preferred training frequency. We also provide nutrition tips within each training plan to help you reach your overall training goal.

Additional information

Age

14, 15, 16, 17, 18, 19, 20, 21+

Training Frequency

3x per week, 4x per week, 5x per week

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